Why Worry About Calcium? Calcium… Helps control muscle contraction Need to build and maintain strong bone throughout life Medical complications may occur as bone strength decreases due to lack of calcium – bones compress and naturally breakīone Mass Calcium is deposited and withdrawn from bones daily. Department of Nutrition Sciences, Drexel University. USDA project funded through the Supplemental Nutrition Assistance Program (SNAP).Get Enough Calcium and Vitamin D! And Have Strong Bones! Some slides adapted from University of Nebraska Lincoln () and
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